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Wellness Speaker Series: "Making Space: Minimalism, Mindfulness & Positive Relationships"

What takes up space in our homes, our minds, and our time? Let’s live a life we design by making space for intentional things, thoughts, and relationships. Join us as we learn about the benefits and how to’s of minimalism, mindfulness and positive relationships, and how we might begin to live the life we design.

Motivated by a desire to heal personal injuries as a result of extensive violin practice, Hannah Cole dove deep into yoga and in 2014 completed her teacher training. Since then, she has taught yoga, and practiced mindfulness and minimalism. Her life has changed dramatically and she is excited to share her experience and expertise with you.

Aurelle Genzlinger is an event coordinator, psychologist, musician, elected official, mother, landscaper, and curious human. She practices and believes in the importance of mindfulness as a tool to wake-up to the reality of our world and gain freedom.

For close to 30 years, Joanne Kiel has been a student and coach, and knows that most learning and growth comes through our relationships with others. She has a strong 12-step background and is an avid reader and student of many psychological and philosophical schools of thought.

 

Earlier Event: September 26
Open Mic Night
Later Event: October 10
Game Night: Checkers